YesterdayTomorrow.Today. 圣.中国 Chuang.Li
Yesterday is history. Tomorrow is mystery. 5678.Today

应该养成的习惯

1、敢于走出舒适区。

2、每天吃早餐。

3、凡事提前十分钟。

4、学会拒绝。

5、换位思考。

6、耐心听别人说话。

7、坚持运动。

8、远离抱怨,反省自己。

9、不说脏话。

10、控制情绪。尽量不动怒,动怒也不动手。

11、不要背后说人坏话,不要贬低别人抬高自己。

12、学会放手,不要勉强任何人和事,强扭的瓜不仅不甜,还会苦。

13、不要过分的热情,这让别人有时会感到困扰。

然后每天给自己打分,犯一次写个-1,正确一次,写个+1。

先定个小目标:坚持21天。

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